With millions of adults struggling to fall—and stay—asleep, cannabis has become a popular alternative for those seeking a more natural solution. But is it effective? And is using cannabis for sleep better—or worse—than options like melatonin? Here’s a quick breakdown of how cannabinoids like THC, CBD, and CBN affect sleep cycles, recovery, and long-term sleep […]
Understanding Cannabinoids: CBN vs. THC vs. CBD The cannabis plant contains over 100 different cannabinoids, each with unique properties and effects. Among these, CBN (cannabinol), THC (tetrahydrocannabinol), and CBD (cannabidiol) are some of the most researched and widely discussed compounds. Understanding their differences and how they interact with the body can help consumers and researchers […]
